Hi, guys.  I wrote up a blog about the other day in mitte.  I hope you enjoy ;)<br><br><a href="http://anyweight.blogspot.com/2009/07/double-feature-in-mitte.html">http://anyweight.blogspot.com/2009/07/double-feature-in-mitte.html</a><br>
<br>Cheers,<br>-Adrian<br>